Coach Mo’s Elite Fitness is now partnered with Fireworks Wellness Coaching

SPECIAL OFFER FOR ALL CURRENT CLIENTS OF COACH MO’S
Keep reading to learn more.

What is Wellness Coaching?

Wellness coaching is a collaborative partnership between you and your coach that helps you make self-directed lifestyle changes to improve your overall wellbeing. This partnership focuses on long-term behavioral change that benefits your physical, emotional, mental, and social health. Each conversation with your coach helps you achieve rapid, positive change by drawing on your own strengths; identifying your existing resources; and creating clear, actionable steps you will take to build forward momentum.

A Solution-Focused Approach

Fireworks Wellness Coaching uses a solution-focused coaching approach. During each conversation, the focus is on helping you clearly define how you want your current situation, problem, or circumstance to be different or better, what that better state looks like, and steps to take to actually move forward.

Example Areas Where Wellness Coaching Can Help

  • Build habits that promote healthier behaviors.

  • Stress less and accomplish more.

  • Get out of a mental funk and move forward on your goals.

  • Build more meaningful and purposeful relationships with family, friends, and colleagues.

  • Develop ways to stay motivated when things get tough or hectic.

  • Troubleshoot hurdles or obstacles that have kept you from making workable and sustainable changes in the past.

  • Calm the mental chaos so you can thrive, not just function.

A client’s ongoing success is at the heart of wellness coaching, which is why we focus on the internal process of change. This helps the client not only make change, but sustain that change long after coaching is done.

You can read more about Wellness Coaching at www.fireworkswellness.com.*

Visit the Fireworks Wellness Coaching Appointments page* to request a Wellness Coaching session.

SPECIAL OFFER—all current Coach Mo’s clients will receive a $15 DISCOUNT on their first session

When you submit your request for an appointment, let me know that you’re a current Coach Mo’s client so I can ensure you get the special offer!

And if you would like to contact me for a brief chat or to ask a few questions, feel free to reach out to me at april@fireworkswellness.com.

*Please note: when clicking on this link, you will be leaving Coach Mo’s website.
+Appointments are booked and payments are made directly with Fireworks Wellness Coaching.